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Workshops

Workshops and retreats

A healthy workplace starts with people who feel well. My workshops give employees and leaders practical insights to reduce stress and work with more focus and enjoyment.

A retreat room with participants on mats and cushions

Typical questions

Does this sound familiar?

These are the kinds of questions leaders and teams bring to me.

  • “Absence and workload in our team are high”

  • “We want to invest in resilience and wellbeing”

  • “Our leadership team needs time to reflect”

  • “We're looking for a tailored programme for a team day”

In-company workshops

Every organisation is different, so every workshop is tailored. Popular themes include managing stress, energy and focus, resilience after setbacks, and self-compassion in leadership. A workshop on menopause at work is also available.

Leadership retreat

An interactive three-day retreat for leaders, away from the daily rush. To reflect, let go of stress and return as a calmer and more effective leader. We agree on the duration and theme together.

What it delivers

  • Practical techniques to reduce stress
  • More focus and productivity
  • Resilience in personal and professional setbacks
  • A work climate where people feel safe

Rosana facilitated a three-day consortium meeting for an EC project in Antwerp. She made sure everyone felt comfortable and heard. Having her there was a real asset.

Jana · Facilitation, European project

A tailored workshop or retreat?

Tell me about your organisation and the goal of the day.